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Mindfulness

The Value of Values

It seems like a quaint idea these days, but the values we live by are the foundation of our overall health.  When those values are

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Mindfulness

At war with ourselves

Living on the razor’s edge as we have been now for several years takes its toll on our ability to discern right from wrong, truth

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Astrology

Time to Heal and Get Real!

The Aries Libra axis Aries energy is act first, think later, whereas Libra can take in all perspectives – including other people’s needs and desires

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