Mindfulness
What is Self-Compassion?
Why don’t we have compassion for ourselves? Or what causes us to lose compassion for ourselves?
14/02/2022
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Ayurveda
The Masks we wear
Most often, we don’t know the effects of our actions, or our inaction (both of which can be called karma), until long afterwards – if at all! We have to use our imagination, or logical reasoning, to project into the future the sort of result we hope to achieve, yet the results of our actions are never certain due to countless factors far beyond our control.
12/02/2022
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Astrology
Dancing with Venus and Mars at the Full Moon
Venus and Mars recently began an unusually long dance with each other which strongly impacts the Full Moon in Leo (exact on Wednesday evening at
12/02/2022
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Astrology
New Moon in Aquarius – Ready to Pounce?
Shifting energy is a big theme at this Aquarius New Moon (February 1st at 06:46 CET) – there is quite a lot of potential for
31/01/2022
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Meditation
Gratitude for Thich Nhat Hanh
It’s difficult to express the gratitude I feel for Thich Nhat Hanh and his quietly powerful way of teaching Buddhist practices, which to me are the most helpful way to deal with our tricky minds.
27/01/2022
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Spirituality
Happy New Year from charming Assisi!
Many of us are in “fresh start” mode at this time of year, but why waste time splitting hairs about whether you prefer “intentions” over
08/01/2022
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Astrology
Astrology Workshop ✨2022 and You! ✨
Join me for a fresh start at the New Moon this Sunday January 2nd at 2 pm CET for a 2-plus hour online astrology workshop.
29/12/2021
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Astrology
Full Moon Culminations – It’s almost over!
Venus Retrogrades along with the Full Moon in Gemini – an intense Astrological end of the year flips the script for 2022
19/12/2021
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Astrology
A Solar Eclipse to Remind us to Let Go with Gratitude
In preparation for tomorrow’s total Solar Eclipse (which peaks at 07:34 UT/08:34 CET/13:04 IST), consider some traditional advice for making the most of this unstable energy.
03/12/2021
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Astrology
The Lunar Nodes in Taurus & Scorpio – A New Focus for Everyone
We are moving into a new eclipse cycle – finishing up the previous one that started in May 2020 – so the focus of your life will change for the following 18 months. Get ready to welcome something new in the area of your life where you find the Tropical sign of Taurus, and let go of something you no longer need in your life wherever Tropical Scorpio is in your natal chart!
18/11/2021
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