This cooling Cucumber and Coriander juice recipe is from the Ayurvedic Home Cleanse recipe files Coriander has cooling, anti-inflammatory properties that are helpful for calming
Are you ready to join me for the next 28-Day Online Ayurvedic Home Cleanse? I originally organised the online cleanse as a one-off due to Covid travel restrictions, but the response has been so positive that I have continued to offer sessions for over a year, with many people coming back for more!
Endlessly distracted minds are confused minds. Yesterday was February 22nd, or 22-02-2022 – a palindrome. Media of all kinds was pointing to it – with
Most often, we don’t know the effects of our actions, or our inaction (both of which can be called karma), until long afterwards – if at all! We have to use our imagination, or logical reasoning, to project into the future the sort of result we hope to achieve, yet the results of our actions are never certain due to countless factors far beyond our control.
The most important Deepawali is not found in the pretty lights that decorate homes and streets – it is the one we tend to within us.
We rarely eat because we’re hungry! Many of the reasons we eat throughout the day have very little to do with our body’s physiological needs,
Ayurveda has a very nuanced view of good health, and is able to foresee illness according to very mild symptoms of mental and physical imbalance.
During the Ayurvedic cleanse you will learn why regular detoxing is so good health, why it’s so important to stop snacking and grazing all day
Today’s New Moon begins the annual Indian tradition of honouring ancestors known as Pitru Paksha.🙏🏻Our bodies carry our ancestral DNA, which often means we spend
Join me for a Free Session on Sunday September 5th to learn what to look out for and the various stages of health imbalances, and
