Astrology
22/04/2024
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Astrology
The Future is Now. What does Yours look like?
It’s funny, I used the search word “futuristic” on UnSplash to find an image for this piece and it struck me that all of them
19/01/2023
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Mindfulness
The Value of Values
It seems like a quaint idea these days, but the values we live by are the foundation of our overall health. When those values are
20/12/2022
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Astrology
Truth and Belief – Sagittarius New Moon
I’ve been thinking a lot about concepts of Truth and Belief over the past few months (by which I mean even more than usual 😁).
24/11/2022
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Mindfulness
At war with ourselves
Living on the razor’s edge as we have been now for several years takes its toll on our ability to discern right from wrong, truth
04/11/2022
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Astrology
Time to Heal and Get Real!
The Aries Libra axis Aries energy is act first, think later, whereas Libra can take in all perspectives – including other people’s needs and desires
03/10/2022
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Mindfulness
Groupthink v. Discernment
Have you sometimes wondered why certain mass movements happen in the course of human history, characterised by behaviour or morality that seems to defy rational
11/07/2022
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Mindfulness
How can we cope with our world today?
We are all suffering because we have not recognised that contentment and happiness are internal, and not a result of external acquisition, conquest, or consumption, and this ignorance is causing immense suffering in every direction.
27/06/2022
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Mindfulness
Taming the mind for better sleep
This is an edited conversation I had recently with a client during an individual session to help address anxiety and sleep issues. As it is
23/05/2022
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