Mindfulness
The Value of Values
It seems like a quaint idea these days, but the values we live by are the foundation of our overall health. When those values are
20/12/2022
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Mindfulness
At war with ourselves
Living on the razor’s edge as we have been now for several years takes its toll on our ability to discern right from wrong, truth
04/11/2022
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Astrology
Time to Heal and Get Real!
The Aries Libra axis Aries energy is act first, think later, whereas Libra can take in all perspectives – including other people’s needs and desires
03/10/2022
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Astrology
Virgo New Moon – Fate v. Control
(You can also find an expanded version of this Virgo New Moon update here on YouTube) We’re once again in the dark moon phase at
26/08/2022
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Astrology
Uranus Transits to natal Uranus
Uranus symbolises insight and awareness, disruption, sudden change, and innovation, leading to both breakthroughs and breakdowns at various stages of life.
01/08/2022
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Astrology
New Moon Astrology Update
Today’s new moon in Leo sets us up for a period of new starts in many ways! You will no doubt have noticed that we’re
28/07/2022
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Mindfulness
Groupthink v. Discernment
Have you sometimes wondered why certain mass movements happen in the course of human history, characterised by behaviour or morality that seems to defy rational
11/07/2022
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Mindfulness
How can we cope with our world today?
We are all suffering because we have not recognised that contentment and happiness are internal, and not a result of external acquisition, conquest, or consumption, and this ignorance is causing immense suffering in every direction.
27/06/2022
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Astrology
Cultivating Joy in Hard Times
Part of a solid Yogic or Buddhist practice entails cultivating uplifting emotions when life feels challenging, or things seem to be falling apart around us.
05/06/2022
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Meditation
Understanding Viveka
“Truth waits for the eyes unclouded by longing”. ~ Lao Tsu, Tao Te Ching These intense and stressful times can so easily throw us off
25/05/2022
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