Astrology
The Virgo-Pisces Axis in Astrology
Highly sensitive Pisces tends to wear their proverbial heart on their sleeve. When the focus is on a romantic mental image of how life should
11/09/2022
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Astrology
Full Moon in Pisces through the Signs
You might like to read these from the perspectives of your natal Ascendant (Rising) sign, your Sun, as well as your Moon sign. An expanded
10/09/2022
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Ayurveda
Cucumber & Coriander Juice to beat the heat
This cooling Cucumber and Coriander juice recipe is from the Ayurvedic Home Cleanse recipe files Coriander has cooling, anti-inflammatory properties that are helpful for calming
26/08/2022
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Mindfulness
Groupthink v. Discernment
Have you sometimes wondered why certain mass movements happen in the course of human history, characterised by behaviour or morality that seems to defy rational
11/07/2022
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Mindfulness
Taming the mind for better sleep
This is an edited conversation I had recently with a client during an individual session to help address anxiety and sleep issues. As it is
23/05/2022
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Ayurveda
Feel better fast with an Ayurvedic Home Cleanse
Are you ready to join me for the next 28-Day Online Ayurvedic Home Cleanse? I originally organised the online cleanse as a one-off due to Covid travel restrictions, but the response has been so positive that I have continued to offer sessions for over a year, with many people coming back for more!
21/04/2022
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Mindfulness
What to do when someone’s baby dies
Since the recent death of the Ronaldo’s infant son has been in the news, I wanted to share how people’s reactions helped or hindered my
20/04/2022
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Astrology
Focus on healing at the Aries New Moon
The moon in Tropical Aries is conjunct the Sun today (which is what makes it a new moon) as well as Chiron and Mercury.🌚🌝Healing self
01/04/2022
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Ayurveda
Palindromes and Garden Gnomes
Endlessly distracted minds are confused minds. Yesterday was February 22nd, or 22-02-2022 – a palindrome. Media of all kinds was pointing to it – with
23/02/2022
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Ayurveda
The Masks we wear
Most often, we don’t know the effects of our actions, or our inaction (both of which can be called karma), until long afterwards – if at all! We have to use our imagination, or logical reasoning, to project into the future the sort of result we hope to achieve, yet the results of our actions are never certain due to countless factors far beyond our control.
12/02/2022
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