Ayurveda
The Six Stages of Disease
Ayurveda has a very nuanced view of good health, and is able to foresee illness according to very mild symptoms of mental and physical imbalance.
21/09/2021
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Astrology
The healing Energy of a Pisces Full Moon
At yesterday’s Full Moon Meditation session, I led the group through a guided meditation honoring our ancestral connection, followed by an exploration of the current
20/09/2021
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Ayurveda
Why do we need a regular Detox?
During the Ayurvedic cleanse you will learn why regular detoxing is so good health, why it’s so important to stop snacking and grazing all day
20/09/2021
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Astrology
A refreshingly Upbeat New Moon in Virgo
Today’s New Moon begins the annual Indian tradition of honouring ancestors known as Pitru Paksha.🙏🏻Our bodies carry our ancestral DNA, which often means we spend
06/09/2021
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Ayurveda
Feel better Fast with an Ayurvedic Home Cleanse
Join me for a Free Session on Sunday September 5th to learn what to look out for and the various stages of health imbalances, and
01/09/2021
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Astrology
Guilty Choices
Throughout life we are often afraid of change while simultaneously fearing things remaining as they are, largely because we put such emphasis on the outer (apparent) quality of life. It’s a terrible place from which to make decisions!
01/09/2021
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Meditation
Yama-Niyama for Yoga Teachers
यमनियमासनप्राणायामप्रत्याहारधारणाध्यानसमाधयोऽष्टावङ्गानि॥२९॥ Yamaniyamāsanaprāṇāyāmapratyāhāradhāraṇādhyānasamādhayo’ṣṭāvaṅgāni Yama (moral injunctions), Niyama (observances), Āsana (posture), Prāṇāyāma (regulation of the breath), Pratyāhāra (internalization of the senses), Dhāraṇā (concentration), Dhyāna (meditation) (and) Samādhi
05/08/2021
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