During the Ayurvedic cleanse you will learn why regular detoxing is so good health, why it’s so important to stop snacking and grazing all day (yes, that includes drinks!) and how basic changes to your daily habits will transform your health.
With lots of tips and information about your ideal foods and daily diet, you will be able to make the most of any situation – from choosing restaurant meals to attending dinner parties to grocery shopping – for life!
Watch this short video to learn why we should detoxify regularly and how to recognise the early signs of impending disease. Then join us for one of the upcoming cleanses – the next guided Home Cleanse starts soon!
Ayurveda understands the importance of regularly cleansing the body of these toxins to stay well, and if we pay attention to the way we feel, we will know when to reduce and change our food consumption and simplify our daily schedule to allow the body to heal before illness sets in.
